MARTIAL ARTS FOR KIDS IN NORTH ROCKS
FUN, FOCUS & FITNESS
Our martial arts classes for kids focus on the Korean art of Taekwondo. With athletic kicks, dynamic footwork and rapid combinations, Taekwondo training develops high levels of flexibility and coordination while improving focus and building resilience all in a fun and supportive environment.
Build Confidence
As your child grows in physical skills, they will grow in confidence, but that is not enough. Your child will learn how to set and achieve goals, how to focus on what they can control rather than what they can’t and how to persevere in the face of adversity. Our program will help your child become indomitable!
Have Fun
Our classes are fun and energetic, yet highly disciplined. It’s a social environment and a great opportunity for your child to make new friends.
Improve Fitness
Channel your child’s boundless energy into organised classes. Jumping jacks, push-ups, stretching and Taekwondo technique builds muscular strength, flexibility, coordination and cardio-vascular health.
Practice Self Control
Taekwondo techniques are fast and powerful but also precise. Your child will learn how to discipline their mind and body to perform with high levels of coordination, as well as learning mental skills to improve attitude and focus.
Learn Courtesy
Traditional martial art programs are built around respect and good manners. Students will learn to respect teachers, fellow classmates, their parents and most importantly, themselves.
Learn Self Defence
Empower you child with the ability to defend themselves, both mentally and physically. Our martial arts classes for kids teach basic self-defence techniques and street-smart and conflict-avoidance techniques to our students to help resolve problems such as bullying.
Classes for all ages
Kids
AGES 4 TO 6
Juniors
Ages 7 to 11
Teens
Ages 12 to 15
Class Details
What is the best age to start?
Your child’s martial arts journey can begin at any age. We have individual classes for each age group so your child will train with their peers and friends. Our adult programs are open to anyone aged 17 or over.
When are the classes?
Classes are held throughout the week, please see our timetable for full details.
What equipment do I need to bring?
You will want to wear comfortable loose-fitting clothing or activewear that is easy to move in. You will also want a drink bottle and a towel on hand.
If you’re joining our online classes, make sure you have enough space to move your arms and legs freely. About 2 meters square is usually enough.
How much does it cost?
You can get involved with our programs and begin your journey to better health, focus and confidence with an investment starting from $27.50 per week.